ASANAS

Natarajasana (Lord of the dance Pose)
Urdhva Hastasana (Upward Salute)
Ashwa Sanchalanasana (Equestrian pose)
Gomukhasana (Cow Face Pose)
Kapalbhathi ( Skull illuminating)
Utthita parsvakonasana (Extended side angle Pose)
Natarajasana (Lord of the dance Pose)
Makarasana (Crocodile Pose)
Krounchasana (Heron Pose)
Sirsasana (Headstand)
Akarna Dhanurasana (Archer’s Pose)
Ashtanga Namaskara (Eight Limbed Pose)
Mrigi Mudra (Deer Seal)
Marjaryasana (Cat Pose)
Kukkutasana (Cockerel Pose)
Ardha Navasana (Half Boat Pose)
Sirsasana (Headstand)
Supta vajrasana (Reclined thunderbolt Pose)
Ustrasana (Camel Pose)
Virabhadrasana (Warrior Pose)
Bhramari (Humming bee breath)
Vrishchikasana (Scorpion Pose)
Supta baddha konasana (Recliner bound angle Pose)
Bhramari (Humming bee breath)
Trikonasana (Triangle Pose)
Garudasana (Eagle Pose)
Padmasana (Lotus Pose)
Dhwajasana (Flag Pose)
Utkatasana (Chair Pose)
Purna Supta vajrasana (Complete thunderbolt Pose)
Parvatasana (Seated mountain Pose)
Ardha uttanasana (Half standing bend Pose)
Parivrtta trikonasana (Revolved Triangle Pose)
Dhanurasana (Bow Pose)
Mandukasana (Frog Pose)
Navasana (Boat Pose)
Virasana (Hero Pose)
Agnistambhasana (Fire log Pose)
Sheetali Pranayama (Cooling Breath)
Uttanakoormasana (Stretching Tortoise Pose)