ASANAS

Sukhasana (Easy Pose)
Mandukasana (Frog Pose)
Parivrtta parsvakonasana (Revolved side angle Pose)
Baddha konasana (Butterfly Pose)
Kapalbhathi
Utthita Hasta Padangustasana (Extended Hand to Big Toe
Parivrtta Baddha Utkatasana (Bound Revolved Chair Pose
Phalak asana (Plank Pose)
Uttanpadasana (Raised leg pose)
Natarajasana (Lord of the dance Pose)
Mrigi Mudra (Deer Seal)
Parvatasana (Seated mountain Pose)
Makarasana (Crocodile Pose)
Virabhadrasana (Warrior Pose)
Sukhasana
Hanumanasana (Challenge Pose)
Rajakapotasana
Pranamasana
Urdhva Hastasana
Headstand
Malasana (Garland Pose)
Urdhva dhanurasana (Wheel Pose)
Boy doing Headstand
Bakasana (Crow Pose)
Ardha Navasana
Neck Stretch
Bharadvajasana (Bharadvaja’s Twist)
Downward-Facing Dog (Adho Mukha Svanasana)
Ananda Balasana
Gomukhasana (Cow Face Pose)