FITNESS

Dhanurasana (Bow Pose)
Legs Stretch exercise
Halasana (Plough pose)
Upper body stretch
Baddha Kona Sirsasana (Bound Angle Headstand Pose)
Simha Vajrasana (Lion Pose)
Pranamasana (Prayer pose)
Kaagasana (Crow Pose)
Baddha konasana (Butterfly Pose)
Pranamasana
Elbow Stretch
Sheetali Pranayama (Cooling Breath)
Urdhva Hastasana
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Man doing yoga
Man doing yoga
Man doing yoga
Man doing yoga
Man doing yoga
Gomukhasana
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Hand Stretching
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Man doing yoga
Headstand
Parivrtta parsvakonasana (Revolved side angle Pose)
Pinch Mayurasana (Feathered Peacock Pose)
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Man doing yoga
Man doing yoga
Man doing yoga
Virasana (Hero Pose)
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Man doing yoga
Man doing yoga
Man doing yoga
Man doing yoga
Man doing yoga