YOGA

Makarasana (Crocodile Pose)
Virabhadrasana (Warrior Pose)
Matsyasana (Fish pose)
Supta vajrasana (Reclined thunderbolt Pose)
Krounchasana (Heron Pose)
Parvatasana (Seated mountain Pose)
Body Stretch
Akarna Dhanurasana (Archer’s Pose)
Parivrtta trikonasana (Revolved Triangle Pose)
Salabhasana (Locust Pose)
Fingers Stretch
Sukhasana
Anulom Vilom (Alternate Nostril Breathing)
Hanumanasana (Challenge Pose)
Rajakapotasana
Vajrasana (Thunderbolt Pose)
Dhanurasana (Bow Pose)
Legs Stretch exercise
Halasana (Plough pose)
Baddha Kona Sirsasana (Bound Angle Headstand Pose)
Simha Vajrasana (Lion Pose)
Pranamasana (Prayer pose)
Kaagasana (Crow Pose)
Baddha konasana (Butterfly Pose)
Pranamasana
Elbow Stretch
Sheetali Pranayama (Cooling Breath)
Urdhva Hastasana
Man doing yoga
Man doing yoga
Man doing yoga
Man doing yoga
Man doing yoga
Man doing yoga
Gomukhasana
Man doing yoga
Man doing yoga
Man doing yoga
Hand Stretching
Man doing yoga